Relaxation Sessions
Grown ups & Parents Relaxation Sessions.
Take time for yourself, find a quiet place to embrace a journey of relaxation. We understand how important self care opportunities are, and some days it may seem like the only chance to be alone might be a trip to the bathroom. We find that planned self care, where you don't have to leave the house is more achievable in some way and a good start to implementing regular time for yourself. Our sessions are held in the evenings to allow for this opportunity.
Our relaxation sessions are delivered online on a fortnightly basis, and offer you the opportunity to make time for self care, enabling you to relax and then refocus on yourself and personal goals. All you need is a quiet space, access to the internet in order to join the group.
For more information on booking contact us.
Children's Relaxations Sessions.
More information coming soon.
Take time for yourself, find a quiet place to embrace a journey of relaxation. We understand how important self care opportunities are, and some days it may seem like the only chance to be alone might be a trip to the bathroom. We find that planned self care, where you don't have to leave the house is more achievable in some way and a good start to implementing regular time for yourself. Our sessions are held in the evenings to allow for this opportunity.
Our relaxation sessions are delivered online on a fortnightly basis, and offer you the opportunity to make time for self care, enabling you to relax and then refocus on yourself and personal goals. All you need is a quiet space, access to the internet in order to join the group.
For more information on booking contact us.
Children's Relaxations Sessions.
More information coming soon.